100g of EVERYDAY SELF FLOUR M&S -FOOD RAISING FLOUR PERFEC contains 339 calories (kcal), 9.4g protein, 73.4g carbs and 0.4g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 339 kcal
0150400800
ProteinLow protein 9.4 g
010.216.933.9
FibreLow fibre 2.3 g
03612
Positive
per 100 gProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
339
kcal
9.4
protein
73.4
carbs
0.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 88%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 339 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 73.4g | |
| Sugars | 1g | low |
| Fibre | 2.3g | |
| Protein | 9.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in EVERYDAY SELF FLOUR M&S -FOOD RAISING FLOUR PERFEC?
EVERYDAY SELF FLOUR M&S -FOOD RAISING FLOUR PERFEC contains 339 kcal per 100g.
Is EVERYDAY SELF FLOUR M&S -FOOD RAISING FLOUR PERFEC ultra-processed?
EVERYDAY SELF FLOUR M&S -FOOD RAISING FLOUR PERFEC is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Raising Agent Mono Calcium Phosphate - E500 (i) Sodium Hydrogen Carbonate.
Category
Other Servings
Related lists
English