Mashed Potato

by M&S Gastopub, M&S Food, Marks & Spencer

450g

29220427 · opf

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100g of Mashed Potato contains 177 calories (kcal), 1.5g protein, 12.5g carbs and 13.2g fat.

Ready meal

Negative

per 100 g

Saturated fatHigh saturated fat 8.7 g

01.5510

ProcessingProcessed

Processed

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 177 kcal

0150400800

ProteinLow protein 1.5 g

05.38.817.7

FibreLow fibre 1.3 g

03612

Positive

per 100 g

SugarLow sugar 0.9 g

0522.545

Calculate by serving size

Quantity

Serving

177

kcal

1.5

protein

12.5

carbs

13.2

fat

Nutrition Facts per 100g

Protein 3% Carbs 29% Fat 68%

Nutrient	Amount	Level
Energy	177 kcal
Fat	13.2g	moderate
Saturated	8.7g	high
Carbs	12.5g
Sugars	0.9g	low
Fibre	1.3g
Protein	1.5g
Salt	0.5g	moderate

Common Questions

How many calories are in Mashed Potato?

Mashed Potato contains 177 kcal per 100g.

Is Mashed Potato ultra-processed?

Mashed Potato is NOVA group 3 (processed).

Ingredients

Potatoes (72%), Butter (_Milk_) (11%), Whole _Milk_, Double Cream (_Milk_), Sea Salt, Cracked Black Pepper.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (225g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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