Sourdough bread
La Brea Bakery
280 kcal / 100g
8g
Protein
56g
Carbs
1g
Fat
2g
Fibre
White Mediterranean Flat Bread
Middle East Bakery
309 kcal / 100g
8g
Protein
41g
Carbs
12g
Fat
5g
Fibre
Wheat Mediterranean Flat Bread
Middle East Bakery
220 kcal / 100g
8g
Protein
38g
Carbs
2g
Fat
7g
Fibre
French Bread
Milano Bakery
339 kcal / 100g
8g
Protein
38g
Carbs
16g
Fat
6g
Fibre
Sprouted Whole Grain Bread Mack's Flax
Silver Hills, Silver Hills Sprouted Bakery
268 kcal / 100g
15g
Protein
44g
Carbs
4g
Fat
12g
Fibre
Sourdough Crunch Bread
Loblaws Bakery
213 kcal / 100g
7g
Protein
44g
Carbs
1g
Fat
1g
Fibre
Sunflower flax bread
Calgary Italian Bakery
229 kcal / 100g
9g
Protein
34g
Carbs
6g
Fat
6g
Fibre
Bread
La Brea Bakery
140 kcal / 100g
5g
Protein
28g
Carbs
0g
Fat
2g
Fibre
Semolina Bread
Calandra’s Bakery
168 kcal / 100g
9g
Protein
39g
Carbs
0g
Fat
5g
Fibre
Challab
Bread & Cie Bakery Cafe
320 kcal / 100g
8g
Protein
50g
Carbs
10g
Fat
2g
Fibre
Roasted Garlic Flatbread
Vicky's Artisan Bakery
348 kcal / 100g
13g
Protein
61g
Carbs
7g
Fat
4g
Fibre
Whole Wheat Halal Bread
Midwest Bakery Halal
316 kcal / 100g
12g
Protein
58g
Carbs
4g
Fat
9g
Fibre
Country White Bread
La Bella Vita Bakery
328 kcal / 100g
7g
Protein
46g
Carbs
12g
Fat
4g
Fibre
Lavash Flatbread Whole Grain & Flax
Atoria's Family Bakery
270 kcal / 100g
11g
Protein
33g
Carbs
2g
Fat
9g
Fibre
mini LAVASH FLATBREAD TRADITIONAL
ATORIA'S FAMILY BAKERY
214 kcal / 100g
11g
Protein
39g
Carbs
0g
Fat
7g
Fibre
Traditional Style Flat Bread
Amir Bakery
150 kcal / 100g
6g
Protein
31g
Carbs
0g
Fat
0g
Fibre
Organic Sel Gris Olive Oil Flatbread
Rustic Bakery
273 kcal / 100g
5g
Protein
50g
Carbs
5g
Fat
—
Fibre
Organic Sourdough Flatbread Bites
Rustic Bakery
300 kcal / 100g
7g
Protein
54g
Carbs
7g
Fat
4g
Fibre
Organic Sourdough Flatbread
Rustic Bakery
214 kcal / 100g
5g
Protein
50g
Carbs
5g
Fat
0g
Fibre
Bread crumbs
Villa Di Manno Bakery
353 kcal / 100g
12g
Protein
71g
Carbs
4g
Fat
6g
Fibre
Ciabatta Rolls
La Brea Bakery
282 kcal / 100g
7g
Protein
51g
Carbs
5g
Fat
1g
Fibre
FRENCH BAGUETTE
LA BREA BAKERY
263 kcal / 100g
9g
Protein
54g
Carbs
1g
Fat
2g
Fibre
White Folded Flatbreads
Rowntree Bakery
306 kcal / 100g
10g
Protein
53g
Carbs
5g
Fat
4g
Fibre
FLAME BAKED FLATBREADS
VILLAGE BAKERY
188 kcal / 100g
16g
Protein
43g
Carbs
5g
Fat
3g
Fibre
Lightly seeded bread
Village bakery
262 kcal / 100g
10g
Protein
43g
Carbs
5g
Fat
4g
Fibre
Shortbread Mini Bites
Village Bakery
533 kcal / 100g
7g
Protein
60g
Carbs
29g
Fat
2g
Fibre
Island Bakery Organics Shortbread Biscuits
Island Bakery
525 kcal / 100g
6g
Protein
58g
Carbs
30g
Fat
0g
Fibre
Island Bakeryorganic Shortbread 30X35G
525 kcal / 100g
6g
Protein
58g
Carbs
30g
Fat
—
Fibre
Plain naan bread
Clay Oven Bakery
234 kcal / 100g
8g
Protein
46g
Carbs
2g
Fat
2g
Fibre
Naan Breads
Clay Oven Bakery
234 kcal / 100g
8g
Protein
46g
Carbs
2g
Fat
2g
Fibre