100g of FLAME BAKED FLATBREADS contains 188 calories (kcal), 16.2g protein, 43.2g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinHigh protein 16.2 g
05.69.418.8
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
188
kcal
16.2
protein
43.2
carbs
4.7
fat
Nutrition Facts per 100g
Protein 23%
Carbs 62%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 1.4g | low |
| Carbs | 43.2g | |
| Sugars | 2.5g | low |
| Fibre | 2.5g | |
| Protein | 16.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in FLAME BAKED FLATBREADS?
FLAME BAKED FLATBREADS contains 188 kcal per 100g.
Is FLAME BAKED FLATBREADS ultra-processed?
FLAME BAKED FLATBREADS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Wheat Gluten, Rapeseed Oil, PEA PROTEIN (4.5%), WHEAT PROTEIN (3%), Spirit Vinegar, Yeast, Emulsifier. Mono - and Diglycerides of Fatty Acids; Stabiliser: Carboxymethyl Cellulose; Preservatives: Potassium Sorbate, Calcium Propionate; Raising Agents: Diphosphates, Sodium Carbonates, Calcium Phosphates; Salt, Wheat Starch, Acidity Regulator: Citric Acid; Wheat Flour. ALLERGY ADVICE: For allergens, see ingredients in bold. DIETARY ADVICE: Suitable for vegetarians. No artificial flavourings. Saturates NUTRITION: Typical values per 100g (as sold): Energy 1305kJ/
Category
Other Servings
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