100g of White Mediterranean Flat Bread contains 309 calories (kcal), 7.7g protein, 41.2g carbs and 11.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 309 kcal
0150400800
ProteinLow protein 7.7 g
09.315.530.9
Positive
per 100 gFibreSource of fibre 5.1 g
03612
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
309
kcal
7.7
protein
41.2
carbs
11.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 55%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 309 kcal | |
| Fat | 11.5g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 41.2g | |
| Sugars | 1.1g | low |
| Fibre | 5.1g | |
| Protein | 7.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in White Mediterranean Flat Bread?
White Mediterranean Flat Bread contains 309 kcal per 100g.
Is White Mediterranean Flat Bread ultra-processed?
White Mediterranean Flat Bread is NOVA group 3 (processed).
Ingredients
WHEAT FLOUR (UN-BLEACHED, NON-BROMATED), WATER, SOYBEAN OIL, YEAST, SALT AND NATURAL MOLD INHIBITOR (CULTURED WHEAT).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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