Organic Sourdough Flatbread

by Rustic Bakery
24 oz
0756963900016 · opf
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100g of Organic Sourdough Flatbread contains 214 calories (kcal), 4.5g protein, 50g carbs and 4.5g fat.

Bread

Negative

per 100 g
SaltHigh salt 2.6 g
ProcessingProcessed
EnergyModerate calorie density 214 kcal
ProteinLow protein 4.5 g
FibreLow fibre 0 g

Positive

per 100 g
SugarLow sugar 4.5 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
214
kcal
4.5
protein
50.0
carbs
4.5
fat

Nutrition Facts per 100g

Protein 7% Carbs 77% Fat 16%
NutrientAmountLevel
Energy214 kcal
Fat4.5gmoderate
Saturated0glow
Carbs50g
Sugars4.5glow
Fibre0g
Protein4.5g
Salt2.6ghigh

Common Questions

How many calories are in Organic Sourdough Flatbread?
Organic Sourdough Flatbread contains 214 kcal per 100g.
Is Organic Sourdough Flatbread ultra-processed?
Organic Sourdough Flatbread is NOVA group 3 (processed).

Ingredients

Organic Wheat Flour, Organic Sourdough Starter (organic wheat flour, water), Organic Cane Sugar, Organic Extra Virgin Olive Oil, Sea Salt, Sel Gris

Category

Bread

Other Servings

100g 1 serving (1 2 crackers (22 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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