100g of Bread crumbs contains 353 calories (kcal), 11.8g protein, 70.6g carbs and 4.4g fat.
Negative
per 100 gSaltHigh salt 4.9 g
00.31.53
SugarSome sugar 8.8 g
0522.545
EnergyModerate calorie density 353 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.8 g
010.617.635.3
FibreSource of fibre 5.9 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
353
kcal
11.8
protein
70.6
carbs
4.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 76%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 1.2g | low |
| Carbs | 70.6g | |
| Sugars | 8.8g | moderate |
| Fibre | 5.9g | |
| Protein | 11.8g | |
| Salt | 4.9g | high |
Common Questions
How many calories are in Bread crumbs?
Bread crumbs contains 353 kcal per 100g.
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