100g of Lavash Flatbread Whole Grain & Flax contains 270 calories (kcal), 10.5g protein, 33.3g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 270 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
08.113.527
FibreHigh fibre 8.8 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
270
kcal
10.5
protein
33.3
carbs
1.8
fat
Nutrition Facts per 100g
Protein 22%
Carbs 70%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 270 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.1g | low |
| Carbs | 33.3g | |
| Sugars | 1.8g | low |
| Fibre | 8.8g | |
| Protein | 10.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Lavash Flatbread Whole Grain & Flax?
Lavash Flatbread Whole Grain & Flax contains 270 kcal per 100g.
Is Lavash Flatbread Whole Grain & Flax ultra-processed?
Lavash Flatbread Whole Grain & Flax is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, whole wheat flour, wheat flour, oat fiber, wheat gluten, flaxseed, sugar, sea salt, cultured wheat flour, yeast, organic enzymes.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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