Salmon Lemon and Dill
John West
196 kcal / 100g
17g
Protein
1g
Carbs
14g
Fat
—
Fibre
TUNA BOWL
JOHN WEST
157 kcal / 100g
10g
Protein
18g
Carbs
4g
Fat
2g
Fibre
TUNA BOWL Vitamin B12
JOHN WEST
167 kcal / 100g
8g
Protein
14g
Carbs
9g
Fat
2g
Fibre
Tuna Bowl - Protein + Iron
John West
142 kcal / 100g
13g
Protein
10g
Carbs
5g
Fat
4g
Fibre
Wild Caught Salmon with Coconut, Chilli, Kaffir Lime & Thai Rice
John West
148 kcal / 100g
9g
Protein
14g
Carbs
6g
Fat
1g
Fibre
Wild Caught Alaskan Salmon Fillet With Extra Virgin Olive Oil
John West
127 kcal / 100g
21g
Protein
1g
Carbs
5g
Fat
—
Fibre
YELLOWFIN TUNA IN SPRINGWATER
JOHN WEST
114 kcal / 100g
25g
Protein
3g
Carbs
1g
Fat
—
Fibre
Wild Alaskan Red Salmon
John West
169 kcal / 100g
23g
Protein
1g
Carbs
8g
Fat
0g
Fibre
Wild Alaskan Pink Salmon
John West
114 kcal / 100g
23g
Protein
1g
Carbs
6g
Fat
—
Fibre
Tuna sluces
John West
194 kcal / 100g
27g
Protein
1g
Carbs
10g
Fat
—
Fibre
Filets de Maquereaux en saumure
John West
263 kcal / 100g
20g
Protein
0g
Carbs
21g
Fat
—
Fibre
Salmon in Oil
John West
212 kcal / 100g
19g
Protein
1g
Carbs
20g
Fat
—
Fibre
Tuna
John West
113 kcal / 100g
26g
Protein
2g
Carbs
1g
Fat
—
Fibre
Tuna with Lemon & Cracked Pepper
John West
98 kcal / 100g
19g
Protein
0g
Carbs
5g
Fat
—
Fibre
Tuna with Oven-Dried Tomato & Basil
John West
117 kcal / 100g
16g
Protein
4g
Carbs
5g
Fat
—
Fibre
TUNA IN ONION & TOMATO SAVOURY SAUCE
JOHN WEST
118 kcal / 100g
16g
Protein
7g
Carbs
5g
Fat
—
Fibre
Tuna Naturally Smoked
John West
156 kcal / 100g
20g
Protein
1g
Carbs
8g
Fat
—
Fibre
Tuna Chunk Style in Springwater
John West
113 kcal / 100g
26g
Protein
1g
Carbs
1g
Fat
—
Fibre
Tuna with Mango Chili
John West
108 kcal / 100g
13g
Protein
7g
Carbs
5g
Fat
—
Fibre
Wood Smoked oysters in sunflower oil
John West
230 kcal / 100g
16g
Protein
10g
Carbs
14g
Fat
0g
Fibre
John west groen curry
John West
146 kcal / 100g
14g
Protein
7g
Carbs
7g
Fat
—
Fibre
Mexican inspired tuna salad
John West
117 kcal / 100g
10g
Protein
13g
Carbs
2g
Fat
3g
Fibre
Tuna
John west
120 kcal / 100g
28g
Protein
0g
Carbs
1g
Fat
—
Fibre
Skinless & Bonless Mackarel Fillets
John West
198 kcal / 100g
13g
Protein
7g
Carbs
13g
Fat
—
Fibre
John West Baby Clams in Brine
John West,Thai Union Frozen
86 kcal / 100g
16g
Protein
2g
Carbs
2g
Fat
0g
Fibre
John West Sardines in Tomato sauce
John West
164 kcal / 100g
17g
Protein
2g
Carbs
10g
Fat
0g
Fibre
Soft Cod Roes
John West
63 kcal / 100g
12g
Protein
0g
Carbs
2g
Fat
—
Fibre
Sardines Sunflower Oil
John West
218 kcal / 100g
23g
Protein
0g
Carbs
14g
Fat
0g
Fibre
John west
John West
105 kcal / 100g
13g
Protein
2g
Carbs
5g
Fat
0g
Fibre
Specialities Anchovy Fillets in Olive Oil
John West
225 kcal / 100g
25g
Protein
0g
Carbs
14g
Fat
—
Fibre