100g of John west contains 105 calories (kcal), 13g protein, 2g carbs and 5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.2 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 13 g
03.15.313
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
13.0
protein
2.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 50%
Carbs 7%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 5g | moderate |
| Saturated | 2g | moderate |
| Carbs | 2g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 13g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in John west?
John west contains 105 kcal per 100g.
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