Tuna

by John West

4 x 95 g

9300462346137 · opf

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100g of Tuna contains 113 calories (kcal), 25.7g protein, 1.6g carbs and 1g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.9 g

00.31.53

Positive

per 100 g

ProteinHigh protein 25.7 g

03.45.725.7

SugarLow sugar 1.6 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

EnergyLow calorie density 113 kcal

0150400800

Calculate by serving size

Quantity

Serving

113

kcal

25.7

protein

1.6

carbs

1.0

fat

Nutrition Facts per 100g

Protein 87% Carbs 6% Fat 7%

Nutrient	Amount	Level
Energy	113 kcal
Fat	1g	low
Saturated	0.3g	low
Carbs	1.6g
Sugars	1.6g	low
Fibre	?
Protein	25.7g
Salt	0.9g	moderate

Common Questions

How many calories are in Tuna?

Tuna contains 113 kcal per 100g.

Is Tuna ultra-processed?

Tuna is NOVA group 3 (processed).

Ingredients

MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (fish) (65%), springwater, salt.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (61 grams) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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