Plain Naan
Shana
299 kcal / 100g
9g
Protein
45g
Carbs
9g
Fat
—
Fibre
Shana wholemeal chapatti
304 kcal / 100g
7g
Protein
39g
Carbs
13g
Fat
—
Fibre
Punjabi Mini Samosas
Shana
252 kcal / 100g
6g
Protein
33g
Carbs
10g
Fat
—
Fibre
Paratha Light
Shana
317 kcal / 100g
6g
Protein
46g
Carbs
12g
Fat
—
Fibre
Shana Wholemeal Chapatti
304 kcal / 100g
7g
Protein
39g
Carbs
13g
Fat
—
Fibre
Chicken Tikka Keema
Aaila Foods, Shana
135 kcal / 100g
16g
Protein
7g
Carbs
6g
Fat
0g
Fibre
chana dal
Heera
494 kcal / 100g
18g
Protein
53g
Carbs
23g
Fat
7g
Fibre
Chana-Rama
Pieminster
268 kcal / 100g
7g
Protein
28g
Carbs
15g
Fat
—
Fibre
BOFROT (Ghanaian Doughnut)
Uncle John's Bakery
291 kcal / 100g
8g
Protein
63g
Carbs
3g
Fat
0g
Fibre
Chana Dal
191 kcal / 100g
12g
Protein
27g
Carbs
3g
Fat
5g
Fibre
Keto granola
Keto Hana
593 kcal / 100g
14g
Protein
17g
Carbs
57g
Fat
9g
Fibre
Keto granola
Keto hana
622 kcal / 100g
19g
Protein
15g
Carbs
52g
Fat
9g
Fibre
Keto Granola Peanut Butter
Keto Hana
596 kcal / 100g
15g
Protein
16g
Carbs
55g
Fat
9g
Fibre
Chana masala
154 kcal / 100g
4g
Protein
12g
Carbs
9g
Fat
3g
Fibre
Rogan Josh
Gymkhana
110 kcal / 100g
1g
Protein
7g
Carbs
8g
Fat
2g
Fibre
Classic Tandoori Marinade
Gymkhana
183 kcal / 100g
5g
Protein
11g
Carbs
12g
Fat
4g
Fibre
Korma Cooking Sauce
Gymkhana
166 kcal / 100g
3g
Protein
7g
Carbs
15g
Fat
11g
Fibre
Tikka Masala Cooking Sauce
Gymkhana
111 kcal / 100g
2g
Protein
7g
Carbs
9g
Fat
1g
Fibre
Tandoori Spatchcock Chicken
Gymkhana
195 kcal / 100g
21g
Protein
4g
Carbs
11g
Fat
2g
Fibre
Ghanaian Style Shito Chilli Sauce with Mushrooms
Pure Tropics
564 kcal / 100g
7g
Protein
29g
Carbs
45g
Fat
8g
Fibre
Sour Trahana
Vlaha
365 kcal / 100g
12g
Protein
71g
Carbs
3g
Fat
—
Fibre
Trachanas
388 kcal / 100g
18g
Protein
63g
Carbs
7g
Fat
—
Fibre
Rich Chana Masala
80 kcal / 100g
4g
Protein
11g
Carbs
1g
Fat
4g
Fibre
Rich Chana masala bowl
Fiid
80 kcal / 100g
4g
Protein
11g
Carbs
1g
Fat
4g
Fibre
Sushi Hanami
Sushi 4YOU
144 kcal / 100g
6g
Protein
22g
Carbs
4g
Fat
—
Fibre
Hanaa oats granola verry berry
427 kcal / 100g
10g
Protein
56g
Carbs
16g
Fat
3g
Fibre
Oats granola nutty delight 50gm Hanaa
402 kcal / 100g
10g
Protein
59g
Carbs
16g
Fat
—
Fibre
Hanaa whole peeled tomatoes in tomato juice
29 kcal / 100g
1g
Protein
4g
Carbs
0g
Fat
1g
Fibre
Hawaii hananas
23 kcal / 100g
0g
Protein
6g
Carbs
0g
Fat
0g
Fibre
Chana Masala karma
Karma
129 kcal / 100g
4g
Protein
21g
Carbs
3g
Fat
—
Fibre