Keto granola

by Keto Hana

5060822240096 · opf

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100g of Keto granola contains 593 calories (kcal), 14.3g protein, 16.7g carbs and 56.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 24 g

01.5510

EnergyHigh calorie density 593 kcal

0150400800

ProteinLow protein 14.3 g

017.829.759.3

Positive

per 100 g

FibreHigh fibre 9.3 g

03612

SugarLow sugar 3 g

0522.545

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

593

kcal

14.3

protein

16.7

carbs

56.7

fat

Nutrition Facts per 100g

Protein 9% Carbs 11% Fat 80%

Nutrient	Amount	Level
Energy	593 kcal
Fat	56.7g	high
Saturated	24g	high
Carbs	16.7g
Sugars	3g	low
Fibre	9.3g
Protein	14.3g
Salt	0.1g	low

Common Questions

How many calories are in Keto granola?

Keto granola contains 593 kcal per 100g.

Is Keto granola ultra-processed?

Keto granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Coconut And moking (26%), sunflower seeds (23%), almonde (15%), pumpkin seeds (10%) flaxseed (8%), sweetener: erythritol" & steviol glycosides, hazelnuts (6%), coconut oil

Other Servings

100g 1 serving (1 portion (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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