Ghanaian Style Shito Chilli Sauce with Mushrooms

by Pure Tropics
160g
5070003678709 · opf
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100g of Ghanaian Style Shito Chilli Sauce with Mushrooms contains 564 calories (kcal), 7.2g protein, 28.8g carbs and 44.8g fat.

Sauce

Negative

per 100 g
Saturated fatHigh saturated fat 5.5 g
EnergyHigh calorie density 564 kcal
ProcessingProcessed
SaltSome salt 1.2 g
ProteinLow protein 7.2 g

Positive

per 100 g
FibreHigh fibre 8.3 g
SugarLow sugar 2.5 g

Calculate by serving size

Quantity
Serving
564
kcal
7.2
protein
28.8
carbs
44.8
fat

Nutrition Facts per 100g

Protein 5% Carbs 21% Fat 74%
NutrientAmountLevel
Energy564 kcal
Fat44.8ghigh
Saturated5.5ghigh
Carbs28.8g
Sugars2.5glow
Fibre8.3g
Protein7.2g
Salt1.2gmoderate

Common Questions

How many calories are in Ghanaian Style Shito Chilli Sauce with Mushrooms?
Ghanaian Style Shito Chilli Sauce with Mushrooms contains 564 kcal per 100g.
Is Ghanaian Style Shito Chilli Sauce with Mushrooms ultra-processed?
Ghanaian Style Shito Chilli Sauce with Mushrooms is NOVA group 3 (processed).

Ingredients

Sunflower Oil, Tomato Paste, Onion, Ginger, Mushrooms, Chilli Flakes, Chillies, Garlic, Ground Spices, Seasoning and Salt.

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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