Chana Dal
5060710100037 · opf
100g of Chana Dal contains 191 calories (kcal), 12g protein, 26.5g carbs and 3.1g fat.
Negative
per 100 gSaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 191 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
05.79.619.1
FibreSource of fibre 4.8 g
03612
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
191
kcal
12.0
protein
26.5
carbs
3.1
fat
Nutrition Facts per 100g
Protein 26%
Carbs 59%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 191 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.5g | low |
| Carbs | 26.5g | |
| Sugars | 0.6g | low |
| Fibre | 4.8g | |
| Protein | 12g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Chana Dal?
Chana Dal contains 191 kcal per 100g.
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