chana dal

200g
5031416112174 · opf
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100g of chana dal contains 494 calories (kcal), 18.3g protein, 53.3g carbs and 23.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 10 g
EnergyHigh calorie density 494 kcal
SaltSome salt 1.3 g

Positive

per 100 g
ProteinSource of protein 18.3 g
FibreHigh fibre 6.7 g
SugarLow sugar 5 g

Calculate by serving size

Quantity
Serving
494
kcal
18.3
protein
53.3
carbs
23.3
fat

Nutrition Facts per 100g

Protein 15% Carbs 43% Fat 42%
NutrientAmountLevel
Energy494 kcal
Fat23.3ghigh
Saturated10ghigh
Carbs53.3g
Sugars5glow
Fibre6.7g
Protein18.3g
Salt1.3gmoderate

Common Questions

How many calories are in chana dal?
chana dal contains 494 kcal per 100g.

Ingredients

Chickpea lentil (70%), vegetable oil (palmolein oil, rice bran oil cotton seed oil), chilli powder (5%), Salt, turmeric powder, mango powder acidity regulator (INS 330). Zutaten: Kichererbsenlinsen (70%), Pflanzenöl (Palmolein Oil Reishielzőt, Baumwollsamenöl), Chilipulver (5%), Salz, Kurkumapulver, Mangopulver Säureregulator (INS 330). Ingrédients: lentille pois chiche (70%), huile végétale (huile de palmeine, huile de son de riz, huile de graines de coton), poudre de piment (5%), sel, poudre de curcuma, poudre de mangue, correcteur d'acidité (INS 330). Ingrediënten: kikkererwten linzen (70%), plantaardige olie (palmolie olie, rijstzemelenolie, katoenzaadolie), chilipoeder (5%), zout, kurkumapoeder. mangopoeder, zuurteregelaar (INS 330). Ingredienser: kikærte linse (70%), vegetabilsk olie (palmolein oil, risklidolie, bomuldsfrøolie), chilipulver (5%), salt, gurkemejepulver, mangopulver, surhedsregulerende middel (INS 330). Ingredienser: kikärtslins (70%), vegetabilisk olja (palmoleinolja, riskliolja, bomullsfröolja), chilipulver (5%), salt, gurkmejapulver, mangopulver, surhetsreglerande medel (INS 330). Ingredients: chickpea lentil (70%), vegetable oil (palmolein oil, rice bran oil, cottonseed oil), chili powder (5%), salt, turmeric powder, mango powder, acidity regulator (INS 330).

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