100g of chana dal contains 494 calories (kcal), 18.3g protein, 53.3g carbs and 23.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 494 kcal
0150400800
SaltSome salt 1.3 g
00.31.53
Positive
per 100 gProteinSource of protein 18.3 g
014.824.749.4
FibreHigh fibre 6.7 g
03612
SugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
494
kcal
18.3
protein
53.3
carbs
23.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 43%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 494 kcal | |
| Fat | 23.3g | high |
| Saturated | 10g | high |
| Carbs | 53.3g | |
| Sugars | 5g | low |
| Fibre | 6.7g | |
| Protein | 18.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in chana dal?
chana dal contains 494 kcal per 100g.
Ingredients
Chickpea lentil (70%), vegetable oil (palmolein oil, rice bran oil cotton seed oil), chilli powder (5%), Salt, turmeric powder, mango powder acidity regulator (INS 330). Zutaten: Kichererbsenlinsen (70%), Pflanzenöl (Palmolein Oil Reishielzőt, Baumwollsamenöl), Chilipulver (5%), Salz, Kurkumapulver, Mangopulver Säureregulator (INS 330). Ingrédients: lentille pois chiche (70%), huile végétale (huile de palmeine, huile de son de riz, huile de graines de coton), poudre de piment (5%), sel, poudre de curcuma, poudre de mangue, correcteur d'acidité (INS 330). Ingrediënten: kikkererwten linzen (70%), plantaardige olie (palmolie olie, rijstzemelenolie, katoenzaadolie), chilipoeder (5%), zout, kurkumapoeder. mangopoeder, zuurteregelaar (INS 330). Ingredienser: kikærte linse (70%), vegetabilsk olie (palmolein oil, risklidolie, bomuldsfrøolie), chilipulver (5%), salt, gurkemejepulver, mangopulver, surhedsregulerende middel (INS 330). Ingredienser: kikärtslins (70%), vegetabilisk olja (palmoleinolja, riskliolja, bomullsfröolja), chilipulver (5%), salt, gurkmejapulver, mangopulver, surhetsreglerande medel (INS 330). Ingredients: chickpea lentil (70%), vegetable oil (palmolein oil, rice bran oil, cottonseed oil), chili powder (5%), salt, turmeric powder, mango powder, acidity regulator (INS 330).
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