Chana masala

5060867280309 · opf
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100g of Chana masala contains 154 calories (kcal), 4.3g protein, 12g carbs and 9.4g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 154 kcal
ProteinLow protein 4.3 g
FibreLow fibre 2.7 g

Positive

per 100 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
154
kcal
4.3
protein
12.0
carbs
9.4
fat

Nutrition Facts per 100g

Protein 11% Carbs 33% Fat 56%
NutrientAmountLevel
Energy154 kcal
Fat9.4gmoderate
Saturated0.7glow
Carbs12g
Sugars3glow
Fibre2.7g
Protein4.3g
Salt0.9gmoderate

Common Questions

How many calories are in Chana masala?
Chana masala contains 154 kcal per 100g.

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