100g of Chicken Tikka Keema contains 135 calories (kcal), 16.2g protein, 7g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 16.2 g
046.816.2
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
16.2
protein
7.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 46%
Carbs 19%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 1.5g | low |
| Carbs | 7g | |
| Sugars | 2.6g | low |
| Fibre | 0g | |
| Protein | 16.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Chicken Tikka Keema?
Chicken Tikka Keema contains 135 kcal per 100g.
Is Chicken Tikka Keema ultra-processed?
Chicken Tikka Keema is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken (49%), onion, peas, rehydrated textured soya protein (soy) (9%), mixed spices, natural colouring (beetroot red), acid (citric acid), lemon oil, refined sunflower oil, mint, garlic, ginger, salt, coriander, green chilli, colours (paprika extract, annatto norbixin), turmeric, water.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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