Tri colour quinoa
The Foodie Market
126 kcal / 100g
4g
Protein
20g
Carbs
2g
Fat
4g
Fibre
Mixed Nuts
The foodie market
657 kcal / 100g
19g
Protein
10g
Carbs
59g
Fat
8g
Fibre
Mixed Nuts
The Foodie Market,Aldi
657 kcal / 100g
19g
Protein
10g
Carbs
59g
Fat
7g
Fibre
Flaxseed
The Foodie Market
123 kcal / 100g
5g
Protein
0g
Carbs
10g
Fat
7g
Fibre
Wholewheat Couscous
the Foodie market
142 kcal / 100g
6g
Protein
25g
Carbs
1g
Fat
3g
Fibre
Red Lentil & Beetroot Fusilli
The Foodie Market
180 kcal / 100g
13g
Protein
46g
Carbs
1g
Fat
8g
Fibre
Foodie market
Aldi
125 kcal / 100g
11g
Protein
15g
Carbs
1g
Fat
8g
Fibre
Crunchy Almond butter.
The Foodie Market
654 kcal / 100g
23g
Protein
9g
Carbs
57g
Fat
10g
Fibre
SUNFLOWER SEEDS
THE FOODIE MARKET
593 kcal / 100g
20g
Protein
19g
Carbs
48g
Fat
6g
Fibre
Pine nuts
The Foodie Market
696 kcal / 100g
14g
Protein
5g
Carbs
69g
Fat
2g
Fibre
Walnut Halves
The Foodie Market
733 kcal / 100g
16g
Protein
6g
Carbs
70g
Fat
5g
Fibre
MIXED NUTS
THE FOODIE MARKET
647 kcal / 100g
20g
Protein
4g
Carbs
59g
Fat
11g
Fibre
Flaxseed
The Foodie Market
543 kcal / 100g
24g
Protein
15g
Carbs
40g
Fat
15g
Fibre
Milled Flaxseed
The Foodie Market
492 kcal / 100g
21g
Protein
30g
Carbs
38g
Fat
29g
Fibre
Walnut
The Foodie Market
733 kcal / 100g
16g
Protein
6g
Carbs
71g
Fat
5g
Fibre
Cashew Nuts
The Foodie Market, Aldi
583 kcal / 100g
18g
Protein
18g
Carbs
48g
Fat
3g
Fibre
Smooth Peanut Butter
The Foodie Market
634 kcal / 100g
29g
Protein
12g
Carbs
51g
Fat
5g
Fibre
Crunchy Peanut Butter
The Foodie Market
633 kcal / 100g
26g
Protein
13g
Carbs
52g
Fat
6g
Fibre
Smooth Almond Butter
The Foodie Market
606 kcal / 100g
24g
Protein
5g
Carbs
53g
Fat
7g
Fibre
Walnut Halves
The Foodie Market
696 kcal / 100g
15g
Protein
3g
Carbs
69g
Fat
4g
Fibre
Pecan Halves
The Foodie Market, Aldi
700 kcal / 100g
9g
Protein
6g
Carbs
70g
Fat
5g
Fibre
Edamame & Mung Bean Fettuccine
The Foodie Market
116 kcal / 100g
16g
Protein
3g
Carbs
3g
Fat
12g
Fibre
Gluten Free Spaghetti
The Foodie Market
185 kcal / 100g
4g
Protein
40g
Carbs
1g
Fat
1g
Fibre
Green Pea Penne
The Foodie Market
185 kcal / 100g
12g
Protein
30g
Carbs
1g
Fat
6g
Fibre
Brazil nuts
The Foodie Market
692 kcal / 100g
14g
Protein
3g
Carbs
68g
Fat
4g
Fibre
4 SEED MIX
THE FOODIE MARKET
570 kcal / 100g
23g
Protein
13g
Carbs
46g
Fat
9g
Fibre
Almonds
The Foodie Market,Aldi
595 kcal / 100g
21g
Protein
9g
Carbs
50g
Fat
13g
Fibre
CHIA SEEDS
THE FOODIE MARKET
440 kcal / 100g
17g
Protein
8g
Carbs
31g
Fat
34g
Fibre
Tru chocolate orange
The Foodie Market
432 kcal / 100g
9g
Protein
52g
Carbs
19g
Fat
7g
Fibre
Milled Chia Seeds
The Foodie Market
442 kcal / 100g
17g
Protein
8g
Carbs
31g
Fat
34g
Fibre