Flaxseed

200g
4087344354965 · opf
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100g of Flaxseed contains 123 calories (kcal), 5g protein, 0g carbs and 9.5g fat.

Positive

per 100 g
ProteinSource of protein 5 g
FibreHigh fibre 7 g
ProcessingUnprocessed
SugarSugar-free 0 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0 g
EnergyLow calorie density 123 kcal

Calculate by serving size

Quantity
Serving
123
kcal
5.0
protein
0.0
carbs
9.5
fat

Nutrition Facts per 100g

Protein 19% Carbs 0% Fat 81%
NutrientAmountLevel
Energy123 kcal
Fat9.5gmoderate
Saturated1glow
Carbs0g
Sugars0glow
Fibre7g
Protein5g
Salt0glow

Common Questions

How many calories are in Flaxseed?
Flaxseed contains 123 kcal per 100g.
Is Flaxseed ultra-processed?
Flaxseed is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Flax Seed

Category