100g of Flaxseed contains 123 calories (kcal), 5g protein, 0g carbs and 9.5g fat.
Positive
per 100 gProteinSource of protein 5 g
03.76.212.3
FibreHigh fibre 7 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
5.0
protein
0.0
carbs
9.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 0%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 1g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 7g | |
| Protein | 5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Flaxseed?
Flaxseed contains 123 kcal per 100g.
Is Flaxseed ultra-processed?
Flaxseed is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Flax Seed
Category
Other Servings
Related lists
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