Flaxseed

by The Foodie Market
4088600290485 · opf
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100g of Flaxseed contains 543 calories (kcal), 24g protein, 15g carbs and 40g fat.

Other

Negative

per 100 g
EnergyHigh calorie density 543 kcal
SugarSome sugar 8.7 g
Saturated fatSome saturated fat 5 g

Positive

per 100 g
ProteinSource of protein 24 g
FibreHigh fibre 14.5 g
ProcessingUnprocessed
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
543
kcal
24.0
protein
15.0
carbs
40.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 11% Fat 70%
NutrientAmountLevel
Energy543 kcal
Fat40ghigh
Saturated5gmoderate
Carbs15g
Sugars8.7gmoderate
Fibre14.5g
Protein24g
Salt0glow

Common Questions

How many calories are in Flaxseed?
Flaxseed contains 543 kcal per 100g.
Is Flaxseed ultra-processed?
Flaxseed is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

BROWN FLAXSEEDS (50%), MILLED SUNFLOWER SEEDS (20%), MILLED PUMPKIN SEEDS (20%), Honey ALLERGY ADVICE: May contain nuts, gluten sources, milk & soya.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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