Pine nuts

by The Foodie Market

60g

4088600268811 · opf

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100g of Pine nuts contains 696 calories (kcal), 14g protein, 4.6g carbs and 69g fat.

Nuts & seeds

Negative

per 100 g

EnergyHigh calorie density 696 kcal

0150400800

Saturated fatSome saturated fat 4.6 g

01.5510

ProteinLow protein 14 g

020.934.869.6

FibreLow fibre 1.9 g

03612

Positive

per 100 g

ProcessingUnprocessed

Unprocessed

SugarLow sugar 3.9 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

696

kcal

14.0

protein

4.6

carbs

69.0

fat

Nutrition Facts per 100g

Protein 8% Carbs 3% Fat 89%

Nutrient	Amount	Level
Energy	696 kcal
Fat	69g	high
Saturated	4.6g	moderate
Carbs	4.6g
Sugars	3.9g	low
Fibre	1.9g
Protein	14g
Salt	0g	low

Common Questions

How many calories are in Pine nuts?

Pine nuts contains 696 kcal per 100g.

Is Pine nuts ultra-processed?

Pine nuts is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

pine nuts

Allergens

Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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