100g of CHIA SEEDS contains 440 calories (kcal), 17g protein, 7.7g carbs and 31g fat.
Negative
per 100 gEnergyHigh calorie density 440 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
Positive
per 100 gProteinSource of protein 17 g
013.22244
FibreHigh fibre 34 g
03634
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.5 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
440
kcal
17.0
protein
7.7
carbs
31.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 8%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 440 kcal | |
| Fat | 31g | high |
| Saturated | 3.3g | moderate |
| Carbs | 7.7g | |
| Sugars | 0.5g | low |
| Fibre | 34g | |
| Protein | 17g | |
| Salt | 0g | low |
Common Questions
How many calories are in CHIA SEEDS?
CHIA SEEDS contains 440 kcal per 100g.
Is CHIA SEEDS ultra-processed?
CHIA SEEDS is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
CHIA (SALVIA HISPANICA) SEEDS.
Category
Other Servings
Related lists
English