Sweet & smoky mini fillets
Marks and Spencer
117 kcal / 100g
26g
Protein
3g
Carbs
0g
Fat
0g
Fibre
Striped Pangasius (Swai) Fillet
Basa-Nova
63 kcal / 100g
13g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Chicken tikka mini fillets
Marks & Spencer
143 kcal / 100g
27g
Protein
2g
Carbs
3g
Fat
0g
Fibre
Boneless & Skinless Swai Fillets
Safeway Kitchens, Safeway Inc.
53 kcal / 100g
12g
Protein
0g
Carbs
1g
Fat
0g
Fibre
M&S organic breast fillets
97 kcal / 100g
22g
Protein
1g
Carbs
1g
Fat
1g
Fibre
Smoked haddock fillets
By sainsbury's
98 kcal / 100g
23g
Protein
1g
Carbs
1g
Fat
1g
Fibre
Chicken fillets
Sainsbury's
102 kcal / 100g
22g
Protein
2g
Carbs
1g
Fat
0g
Fibre
Wild Pacific Cod Fillets
Trident Seafoods
70 kcal / 100g
18g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Whole Chicken Breast Fillets
Sainsbury's
137 kcal / 100g
31g
Protein
0g
Carbs
2g
Fat
0g
Fibre
Turkey Breast Mini Fillets
Sainsbury's
155 kcal / 100g
34g
Protein
1g
Carbs
2g
Fat
1g
Fibre
2 Chicken Breast Fillets
Sainsbury's
43 kcal / 100g
31g
Protein
0g
Carbs
2g
Fat
0g
Fibre
White fish fillets
J. James & Family
83 kcal / 100g
19g
Protein
1g
Carbs
0g
Fat
0g
Fibre
WHITING FILLETS
bowl & basket
88 kcal / 100g
21g
Protein
0g
Carbs
1g
Fat
—
Fibre
Snapper Fillets
Publix
131 kcal / 100g
26g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Tilapia Fillets
Publix
129 kcal / 100g
26g
Protein
0g
Carbs
3g
Fat
0g
Fibre
Lemon Sole Fillets
78 kcal / 100g
17g
Protein
0g
Carbs
1g
Fat
1g
Fibre
Chargrilled British chicken breast mini fillets
Sainsbury's
122 kcal / 100g
27g
Protein
1g
Carbs
1g
Fat
1g
Fibre
Breast fillets
Morrisons
140 kcal / 100g
31g
Protein
1g
Carbs
1g
Fat
1g
Fibre
Lime & Chilli British chicken breast mini fillets
Sainsbury's
138 kcal / 100g
27g
Protein
6g
Carbs
1g
Fat
1g
Fibre
Tilapia Fillets
compliments
96 kcal / 100g
20g
Protein
0g
Carbs
2g
Fat
0g
Fibre
Wild Sole Fillets
compliments
63 kcal / 100g
13g
Protein
0g
Carbs
2g
Fat
0g
Fibre
Veggie fillets
100 kcal / 100g
17g
Protein
9g
Carbs
1g
Fat
6g
Fibre
Sole Fillets
90 kcal / 100g
16g
Protein
2g
Carbs
2g
Fat
1g
Fibre
Basa fillets
56 kcal / 100g
12g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Pollock Fillets
Ocean Jewel
56 kcal / 100g
12g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Life Smart fillets Basa Pangasius
Naturalia
64 kcal / 100g
14g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Tilapia Fillets
Sea Quest
96 kcal / 100g
20g
Protein
0g
Carbs
2g
Fat
0g
Fibre
Tiapia fillets
SeaQuest
96 kcal / 100g
20g
Protein
0g
Carbs
2g
Fat
0g
Fibre
Wild pacific cod fillets
64 kcal / 100g
15g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Turkey breast fillets
western family
88 kcal / 100g
18g
Protein
0g
Carbs
1g
Fat
—
Fibre