Tilapia Fillets

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100g of Tilapia Fillets contains 129 calories (kcal), 26.2g protein, 0g carbs and 3g fat.

Negative

per 100 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 26.2 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.2 g
EnergyLow calorie density 129 kcal

Calculate by serving size

Quantity
Serving
129
kcal
26.2
protein
0.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 80% Carbs 0% Fat 20%
NutrientAmountLevel
Energy129 kcal
Fat3glow
Saturated1.2glow
Carbs0g
Sugars0glow
Fibre0g
Protein26.2g
Salt?

Common Questions

How many calories are in Tilapia Fillets?
Tilapia Fillets contains 129 kcal per 100g.