Basa fillets

0059371807459 · opf
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100g of Basa fillets contains 56 calories (kcal), 12g protein, 0g carbs and 0.4g fat.

Negative

per 100 g
SaltSome salt 0.7 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 56 kcal

Calculate by serving size

Quantity
Serving
56
kcal
12.0
protein
0.0
carbs
0.4
fat

Nutrition Facts per 100g

Protein 93% Carbs 0% Fat 7%
NutrientAmountLevel
Energy56 kcal
Fat0.4glow
Saturated0.2glow
Carbs0g
Sugars0glow
Fibre0g
Protein12g
Salt0.7gmoderate

Common Questions

How many calories are in Basa fillets?
Basa fillets contains 56 kcal per 100g.