100g of WHITING FILLETS contains 88 calories (kcal), 21.2g protein, 0g carbs and 0.9g fat.
Negative
per 100 gSaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinHigh protein 21.2 g
02.74.421.2
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
21.2
protein
0.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 91%
Carbs 0%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.9g | low |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 21.2g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in WHITING FILLETS?
WHITING FILLETS contains 88 kcal per 100g.
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