Lemon Sole Fillets
0041608506754 · opf
100g of Lemon Sole Fillets contains 78 calories (kcal), 16.7g protein, 0.1g carbs and 1.1g fat.
Negative
per 100 gFibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 16.7 g
02.33.916.7
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow energy density 78 kcal
0150400800
Calculate by serving size
Quantity
Serving
78
kcal
16.7
protein
0.1
carbs
1.1
fat
Nutrition Facts per 100g
Protein 87%
Carbs 0%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 78 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | 0.5g | |
| Protein | 16.7g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Lemon Sole Fillets?
Lemon Sole Fillets contains 78 kcal per 100g.
Related lists
English
Calori AppDoes Lemon Sole Fillets fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
