Lemon Sole Fillets
0041608506754 · opf
100g of Lemon Sole Fillets contains 78 calories (kcal), 16.7g protein, 0.1g carbs and 1.1g fat.
Negative
per 100 gFibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 16.7 g
02.33.916.7
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 78 kcal
0150400800
Calculate by serving size
Quantity
Serving
78
kcal
16.7
protein
0.1
carbs
1.1
fat
Nutrition Facts per 100g
Protein 87%
Carbs 0%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 78 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | 0.5g | |
| Protein | 16.7g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Lemon Sole Fillets?
Lemon Sole Fillets contains 78 kcal per 100g.
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