Striped Pangasius (Swai) Fillet

by Basa-Nova
32 oz
0019244101268 · opf
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100g of Striped Pangasius (Swai) Fillet contains 63 calories (kcal), 12.5g protein, 0g carbs and 0.9g fat.

Negative

per 100 g
SaltSome salt 1.1 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 12.5 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 63 kcal

Calculate by serving size

Quantity
Serving
63
kcal
12.5
protein
0.0
carbs
0.9
fat

Nutrition Facts per 100g

Protein 86% Carbs 0% Fat 14%
NutrientAmountLevel
Energy63 kcal
Fat0.9glow
Saturated0glow
Carbs0g
Sugars0glow
Fibre0g
Protein12.5g
Salt1.1gmoderate

Common Questions

How many calories are in Striped Pangasius (Swai) Fillet?
Striped Pangasius (Swai) Fillet contains 63 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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