Salmão Fumado Norueguês em fatias
Golden Seafood
156 kcal / 100g
20g
Protein
1g
Carbs
8g
Fat
—
Fibre
Greek Nonfat Yogurt
Green Mountain Creamery
124 kcal / 100g
12g
Protein
19g
Carbs
0g
Fat
—
Fibre
1%milk fat Low Fat Milk
Sainsbury's
120 kcal / 100g
10g
Protein
14g
Carbs
3g
Fat
0g
Fibre
Vanilla Flavored Lowfat Yogurt-Cultured Ultra-Filtered Milk
Kroger
88 kcal / 100g
14g
Protein
4g
Carbs
2g
Fat
0g
Fibre
Small Curd Cottage Cheese Low Fat
Kroger
80 kcal / 100g
12g
Protein
4g
Carbs
2g
Fat
0g
Fibre
AMERICAN FAT FREE SINGLES
Kroger
143 kcal / 100g
19g
Protein
14g
Carbs
0g
Fat
—
Fibre
Cottage cheese
Roundy’s low fat
80 kcal / 100g
11g
Protein
5g
Carbs
2g
Fat
0g
Fibre
Fat free cottage cheese
Roundys
71 kcal / 100g
12g
Protein
4g
Carbs
0g
Fat
0g
Fibre
Mehadrin low fat cottage cheese
Mehadrin
71 kcal / 100g
12g
Protein
4g
Carbs
1g
Fat
0g
Fibre
Lowfat Cottage Cheese
Meadow Gold
90 kcal / 100g
12g
Protein
6g
Carbs
3g
Fat
0g
Fibre
Lowfat Small Curd 2% Milkfat Cottage Cheese
Meadow Gold
80 kcal / 100g
11g
Protein
5g
Carbs
2g
Fat
0g
Fibre
Lowfat Cottage Cheese 2% Milkfat Small Curd
Meadow Gold
80 kcal / 100g
11g
Protein
4g
Carbs
2g
Fat
—
Fibre
Singles 2% Milk American Reduced Fat Pasteurized Prepared Cheese Product
Kraft
237 kcal / 100g
16g
Protein
11g
Carbs
13g
Fat
0g
Fibre
2% Milkfat Lowfat Cottage Cheese Small Curd
Breakstone's
88 kcal / 100g
11g
Protein
6g
Carbs
2g
Fat
1g
Fibre
Fat Free Natural Cheddar Cheese
Kraft
161 kcal / 100g
32g
Protein
7g
Carbs
0g
Fat
0g
Fibre
Mozzarella Shredded Fat Free Mozzarella Cheese
Kraft
161 kcal / 100g
32g
Protein
7g
Carbs
0g
Fat
0g
Fibre
2% MILKFAT LOWFAT COTTAGE CHEESE SMALL CURD
Breakstone's
85 kcal / 100g
11g
Protein
6g
Carbs
2g
Fat
0g
Fibre
Cheez-It Reduced Fat Original baked snack crackers
Cheez-It
433 kcal / 100g
13g
Protein
67g
Carbs
15g
Fat
3g
Fibre
Fat free natural Cottage Cheese
Sainsbury's
61 kcal / 100g
11g
Protein
4g
Carbs
1g
Fat
0g
Fibre
Lowfat Cottage Cheese
Shamrock
91 kcal / 100g
12g
Protein
5g
Carbs
2g
Fat
0g
Fibre
Greek nonfat yogurt
Giant Eagle
100 kcal / 100g
17g
Protein
8g
Carbs
0g
Fat
0g
Fibre
Fat free cottage cheese
Tesco
58 kcal / 100g
10g
Protein
4g
Carbs
0g
Fat
0g
Fibre
20% fat pork mince
Sainsbury's
250 kcal / 100g
16g
Protein
1g
Carbs
20g
Fat
0g
Fibre
Low Fat Cumberland Chipolatas
M&S, Select, Marks & Spencer
129 kcal / 100g
16g
Protein
10g
Carbs
3g
Fat
1g
Fibre
LOW FAT 6 SAUSAGES
M&S FOOD
119 kcal / 100g
17g
Protein
6g
Carbs
3g
Fat
1g
Fibre
Lowfat Cottage Cheese
FOOD LION
80 kcal / 100g
12g
Protein
5g
Carbs
1g
Fat
0g
Fibre
Lowfat Cottage Cheese
FOOD LION
80 kcal / 100g
12g
Protein
5g
Carbs
1g
Fat
—
Fibre
Reduced Fat not smoked provolone cheese slices
Food Lion
252 kcal / 100g
25g
Protein
0g
Carbs
18g
Fat
0g
Fibre
British 5% fat beef mince
Sainsbury's taste the difference
32 kcal / 100g
14g
Protein
0g
Carbs
2g
Fat
0g
Fibre
Small Curd Low Fat Cottage Cheese
Trader Joe's
80 kcal / 100g
12g
Protein
4g
Carbs
2g
Fat
0g
Fibre