100g of Lowfat Small Curd 2% Milkfat Cottage Cheese contains 80 calories (kcal), 10.6g protein, 5.3g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 10.6 g
02.4410.6
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
10.6
protein
5.3
carbs
2.2
fat
Nutrition Facts per 100g
Protein 51%
Carbs 25%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.3g | low |
| Carbs | 5.3g | |
| Sugars | 4.4g | low |
| Fibre | 0g | |
| Protein | 10.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Lowfat Small Curd 2% Milkfat Cottage Cheese?
Lowfat Small Curd 2% Milkfat Cottage Cheese contains 80 kcal per 100g.
Is Lowfat Small Curd 2% Milkfat Cottage Cheese ultra-processed?
Lowfat Small Curd 2% Milkfat Cottage Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cultured skim milk, cultured cream, whey, salt, potassium chloride, citric acid, carrageenan, guar gum, locust bean gum, cultured dextrose, sorbic acid (to maintain freshness), natural flavors, enzymes, vitamin a palmitate. contains: milk.
Category
Other Servings
Related lists
English
