100g of Cheez-It Reduced Fat Original baked snack crackers contains 433 calories (kcal), 13.3g protein, 66.7g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 433 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
Positive
per 100 gProteinSource of protein 13.3 g
01321.743.3
FibreSource of fibre 3.3 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
433
kcal
13.3
protein
66.7
carbs
15.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 58%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 15g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 66.7g | |
| Sugars | 0g | low |
| Fibre | 3.3g | |
| Protein | 13.3g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Cheez-It Reduced Fat Original baked snack crackers?
Cheez-It Reduced Fat Original baked snack crackers contains 433 kcal per 100g.
Is Cheez-It Reduced Fat Original baked snack crackers ultra-processed?
Cheez-It Reduced Fat Original baked snack crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract color). contains 2% or less of salt, yeast extract, paprika, yeast, paprika extract color, soy lecithin.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
