100g of Lowfat Cottage Cheese 2% Milkfat Small Curd contains 80 calories (kcal), 10.6g protein, 4.4g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 10.6 g
02.4410.6
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
10.6
protein
4.4
carbs
2.2
fat
Nutrition Facts per 100g
Protein 53%
Carbs 22%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.3g | low |
| Carbs | 4.4g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 10.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Lowfat Cottage Cheese 2% Milkfat Small Curd?
Lowfat Cottage Cheese 2% Milkfat Small Curd contains 80 kcal per 100g.
Is Lowfat Cottage Cheese 2% Milkfat Small Curd ultra-processed?
Lowfat Cottage Cheese 2% Milkfat Small Curd is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CULTURED NONFAT MILK, MILK, LESS THAN 2% OF WHEY, SALT, CORN STARCH,, NONFAT MILK, CITRIC ACID, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVES),, MONO AND DIGLYCERIDES, CARRAGEENAN, LOCUST BEAN GUM, GUAR GUM, SODIUM, PHOSPHATE (TETRASODIUM PYROPHOSPHATE), MONOPOTASSIUM PHOSPHATE, CREAM,, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, ENZYME.
Category
Other Servings
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