100g of Fat free cottage cheese contains 71 calories (kcal), 12.4g protein, 4.4g carbs and 0g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12.4 g
02.13.512.4
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
12.4
protein
4.4
carbs
0.0
fat
Nutrition Facts per 100g
Protein 74%
Carbs 26%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 4.4g | |
| Sugars | 3.5g | low |
| Fibre | 0g | |
| Protein | 12.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Fat free cottage cheese?
Fat free cottage cheese contains 71 kcal per 100g.
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