Grated Cheese
Emporium
398 kcal / 100g
33g
Protein
0g
Carbs
29g
Fat
0g
Fibre
Asiago Cheese
Emporium Selection
393 kcal / 100g
32g
Protein
4g
Carbs
29g
Fat
—
Fibre
British Mature 30% Lighter Cheddar
Emporium
310 kcal / 100g
28g
Protein
3g
Carbs
21g
Fat
0g
Fibre
Grana Padano PDO Cheese
Emporium
398 kcal / 100g
33g
Protein
0g
Carbs
29g
Fat
0g
Fibre
Greek Feta
Emporium
400 kcal / 100g
18g
Protein
0g
Carbs
24g
Fat
0g
Fibre
Greek Feta
Emporium
278 kcal / 100g
17g
Protein
1g
Carbs
23g
Fat
0g
Fibre
Cottage Cheese Natural
Emporium
107 kcal / 100g
9g
Protein
4g
Carbs
6g
Fat
0g
Fibre
Mature Cheesy Slices
Emporium
228 kcal / 100g
16g
Protein
8g
Carbs
14g
Fat
0g
Fibre
Tuscan Cheese
Emporium Selection
387 kcal / 100g
24g
Protein
17g
Carbs
25g
Fat
0g
Fibre
Smoked Spicy Gouda
Emporium Selection
100 kcal / 100g
6g
Protein
1g
Carbs
8g
Fat
0g
Fibre
Mature 30% Lighter Cheddar
Emporium
314 kcal / 100g
28g
Protein
3g
Carbs
21g
Fat
—
Fibre
Grated Mozzarella
Emporium
306 kcal / 100g
24g
Protein
3g
Carbs
22g
Fat
0g
Fibre
British extra mature coloured cheddar
Emporium
416 kcal / 100g
25g
Protein
1g
Carbs
35g
Fat
1g
Fibre
Soft Cheese Original
Emporium
69 kcal / 100g
6g
Protein
3g
Carbs
22g
Fat
0g
Fibre
Reduced Fat Soft Cheese Garlic & Herbs
Emporium
137 kcal / 100g
10g
Protein
4g
Carbs
11g
Fat
0g
Fibre
Cheese dip with crackers
Emporium
246 kcal / 100g
11g
Protein
27g
Carbs
10g
Fat
1g
Fibre
Ricotta
Emporium,Aldi,Madina
98 kcal / 100g
6g
Protein
4g
Carbs
6g
Fat
—
Fibre
Double Gloucester With onion and Chive slice
Emporium
404 kcal / 100g
24g
Protein
4g
Carbs
33g
Fat
1g
Fibre
Mini Roulé
Emporium,Aldi
364 kcal / 100g
9g
Protein
20g
Carbs
28g
Fat
2g
Fibre
Dutch Emmental Slices
Emporium
290 kcal / 100g
9g
Protein
50g
Carbs
6g
Fat
3g
Fibre
EDAM
EMPORIUM
318 kcal / 100g
26g
Protein
1g
Carbs
23g
Fat
1g
Fibre
Emporium French Soft Goat's Cheese
Aldi
214 kcal / 100g
15g
Protein
3g
Carbs
16g
Fat
1g
Fibre
Goats’ Cheese
Emporium (Aldi)
295 kcal / 100g
18g
Protein
2g
Carbs
24g
Fat
1g
Fibre
British Mild Cheddar
Emporium
417 kcal / 100g
25g
Protein
0g
Carbs
35g
Fat
0g
Fibre
British Mature Cheddar
Emporium,Aldi
416 kcal / 100g
25g
Protein
1g
Carbs
35g
Fat
1g
Fibre
British Extra Mature Cheddar
Emporium
416 kcal / 100g
25g
Protein
1g
Carbs
35g
Fat
1g
Fibre
Italian Mozzarella
Emporium
360 kcal / 100g
17g
Protein
1g
Carbs
17g
Fat
1g
Fibre
Parmigiano reggiano
Emporium
402 kcal / 100g
32g
Protein
0g
Carbs
30g
Fat
—
Fibre
Fat free cottage cheese natural
Emporium
63 kcal / 100g
11g
Protein
3g
Carbs
0g
Fat
0g
Fibre
Welsh Extra Mature Cheddar
Emporium
416 kcal / 100g
25g
Protein
1g
Carbs
35g
Fat
1g
Fibre