100g of Cheese dip with crackers contains 246 calories (kcal), 11g protein, 27g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.6 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 246 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinSource of protein 11 g
07.412.324.6
Calculate by serving size
Quantity
Serving
246
kcal
11.0
protein
27.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 45%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 10g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 27g | |
| Sugars | 5.6g | moderate |
| Fibre | 0.6g | |
| Protein | 11g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Cheese dip with crackers?
Cheese dip with crackers contains 246 kcal per 100g.
Is Cheese dip with crackers ultra-processed?
Cheese dip with crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PROCESSED CHEESE DIP (Water, CHEESE (Milk), Skimmed Milk Powder, Emulsifying Salts: Polyphosphates, Triphosphates, Calcium Citrates; Whey Powder (Milk), Fructooligosaccharides, Thickener: Modified Maize Starch; Acid: Citric Acid), MINI CRACKERS (33%) (Wheat Flour (Wheat Flour, Folic Acid, Iron, Niacin, Riboflavin, Thiamin), Sunflower Oil, Sugar, Invert Sugar, Barley Malt Extract, Raising Agents: Sodium Carbonates, Calcium Phosphates, Ammonium Carbonates, Salt).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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