Pitted dates
Natures Emporium
325 kcal / 100g
3g
Protein
85g
Carbs
0g
Fat
Nature's emporium pomegranate juice
60 kcal / 100g
0g
Protein
15g
Carbs
0g
Fat
Organic Medjool Dates
Nature's Emporium
275 kcal / 100g
3g
Protein
75g
Carbs
0g
Fat
Organic Thompson Seedless Raisins
Natures Emporium
325 kcal / 100g
3g
Protein
78g
Carbs
1g
Fat
Low Carb Gnocchi
Low Carb Emporium
40 kcal / 100g
1g
Protein
4g
Carbs
2g
Fat
Vanilla Meringues
Low Carb Emporium
2 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
Reduce fat Soft Cheese Lighter
Cheese Emporium
138 kcal / 100g
8g
Protein
4g
Carbs
10g
Fat
Smoky Cheddar
The Cheese Emporium
399 kcal / 100g
24g
Protein
3g
Carbs
33g
Fat
Italian Marscapone
Emporium
384 kcal / 100g
4g
Protein
4g
Carbs
39g
Fat
Burger Slices
Emporium Selection
338 kcal / 100g
19g
Protein
3g
Carbs
28g
Fat
Sparkling Cheddar Cheese
Emporium Selection
357 kcal / 100g
25g
Protein
7g
Carbs
25g
Fat
Light Grilling Cheese
Emporium
260 kcal / 100g
30g
Protein
1g
Carbs
15g
Fat
Mild Cheddar Sticks
Emporium Aldi
415 kcal / 100g
26g
Protein
0g
Carbs
35g
Fat
Aged Cheddar Cheese
Emporium Selection (Aldi)
388 kcal / 100g
21g
Protein
0g
Carbs
32g
Fat
Paneer
Emporium
293 kcal / 100g
22g
Protein
1g
Carbs
22g
Fat
British Red Leicester
Emporium
403 kcal / 100g
25g
Protein
0g
Carbs
34g
Fat
Parmesan Cheese
Emporium Selection
393 kcal / 100g
36g
Protein
0g
Carbs
25g
Fat
Cheese 'a' Peel
Emporium
310 kcal / 100g
27g
Protein
1g
Carbs
22g
Fat
British Mature 50% Lighter Cheddar
Emporium
259 kcal / 100g
30g
Protein
1g
Carbs
15g
Fat
Fat free plain cottage cheese
Emporium
61 kcal / 100g
10g
Protein
5g
Carbs
0g
Fat
GOATS CHEESE CRUMBLES
EMPORIUM SELECTION
261 kcal / 100g
16g
Protein
1g
Carbs
22g
Fat
Italian Mozzarella
Emporium
220 kcal / 100g
16g
Protein
2g
Carbs
16g
Fat
Sharp Wisconsin Cheddar Cheese
Emporium Selectiob
388 kcal / 100g
25g
Protein
4g
Carbs
32g
Fat
Spicy Mexican Blend shredded cheese
Emporium Selection
357 kcal / 100g
21g
Protein
0g
Carbs
32g
Fat
Reduced Fat Soft Cheese
EMPORIUM
152 kcal / 100g
10g
Protein
4g
Carbs
11g
Fat
Emporium Mature Coloured Grated Cheese
Aldi
389 kcal / 100g
25g
Protein
2g
Carbs
31g
Fat
Mascarpone
Emporium, Rustlers
442 kcal / 100g
5g
Protein
4g
Carbs
45g
Fat
Greek feta
Emporium
281 kcal / 100g
16g
Protein
1g
Carbs
24g
Fat
Spreadable strong mature cheddar
Emporium
243 kcal / 100g
14g
Protein
9g
Carbs
17g
Fat
Spicy Cheddar with Chilli
Emporium
400 kcal / 100g
23g
Protein
5g
Carbs
32g
Fat