Reduce fat Soft Cheese Lighter

by Cheese Emporium
200 g
25048339 · opf
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100g of Reduce fat Soft Cheese Lighter contains 138 calories (kcal), 8.3g protein, 4g carbs and 9.8g fat.

Cheese

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6.7 g
SaltSome salt 0.7 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 8.3 g
SugarLow sugar 2.7 g
EnergyLow calorie density 138 kcal

Calculate by serving size

Quantity
Serving
138
kcal
8.3
protein
4.0
carbs
9.8
fat

Nutrition Facts per 100g

Protein 24% Carbs 12% Fat 64%
NutrientAmountLevel
Energy138 kcal
Fat9.8gmoderate
Saturated6.7ghigh
Carbs4g
Sugars2.7glow
Fibre0g
Protein8.3g
Salt0.7gmoderate

Common Questions

How many calories are in Reduce fat Soft Cheese Lighter?
Reduce fat Soft Cheese Lighter contains 138 kcal per 100g.
Is Reduce fat Soft Cheese Lighter ultra-processed?
Reduce fat Soft Cheese Lighter is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

REDUCED FAT SOFT CHEESE (99%) (Milk), Salt, Thickener: Locust Bean Gum. ALLERGY ADVICE: For allergens, see ingredients in bold. DIETARY ADVICE: Suitable for vegetarians.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Cheese

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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