100g of Fat free plain cottage cheese contains 61 calories (kcal), 9.7g protein, 4.7g carbs and 0.3g fat.
Negative
per 100 gFibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 9.7 g
01.83.19.7
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 61 kcal
0150400800
Calculate by serving size
Quantity
Serving
61
kcal
9.7
protein
4.7
carbs
0.3
fat
Nutrition Facts per 100g
Protein 65%
Carbs 31%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 61 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 4.7g | |
| Sugars | 3.7g | low |
| Fibre | 0.5g | |
| Protein | 9.7g | |
| Salt | ? |
Common Questions
How many calories are in Fat free plain cottage cheese?
Fat free plain cottage cheese contains 61 kcal per 100g.
Category
Other Servings
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