Organic Medjool Dates

0016655202041 · opf
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100g of Organic Medjool Dates contains 275 calories (kcal), 2.5g protein, 75g carbs and 0.3g fat.

Negative

per 100 g
SugarHigh sugar 67.5 g
EnergyModerate calorie density 275 kcal
ProteinLow protein 2.5 g

Positive

per 100 g
FibreHigh fibre 7.5 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
275
kcal
2.5
protein
75.0
carbs
0.3
fat

Nutrition Facts per 100g

Protein 3% Carbs 96% Fat 1%
NutrientAmountLevel
Energy275 kcal
Fat0.3glow
Saturated0glow
Carbs75g
Sugars67.5ghigh
Fibre7.5g
Protein2.5g
Salt?

Common Questions

How many calories are in Organic Medjool Dates?
Organic Medjool Dates contains 275 kcal per 100g.