Reduced Fat Soft Cheese

by EMPORIUM
200 g
4088600046662 · opf
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100g of Reduced Fat Soft Cheese contains 152 calories (kcal), 9.7g protein, 3.7g carbs and 11g fat.

Cheese

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 7 g
SaltHigh salt 98.3 g
EnergyModerate calorie density 152 kcal
FibreLow fibre 0.3 g

Positive

per 100 g
ProteinHigh protein 9.7 g
SugarLow sugar 3.7 g

Calculate by serving size

Quantity
Serving
152
kcal
9.7
protein
3.7
carbs
11.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 10% Fat 65%
NutrientAmountLevel
Energy152 kcal
Fat11gmoderate
Saturated7ghigh
Carbs3.7g
Sugars3.7glow
Fibre0.3g
Protein9.7g
Salt98.4ghigh

Common Questions

How many calories are in Reduced Fat Soft Cheese?
Reduced Fat Soft Cheese contains 152 kcal per 100g.
Is Reduced Fat Soft Cheese ultra-processed?
Reduced Fat Soft Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Reduced Fat Soft Cheese (Milk), Salt, Stabilisers: Guar Gum, Carrageenan; Citrus Fibre. ALLERGY ADVICE:

Allergens

Milk
As declared on the label — always check the packaging.

Category

Cheese

Other Servings

100g 1 serving (30 g energy (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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