Soft Cheese Original

by Emporium

200g

4088600046648 · opf

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100g of Soft Cheese Original contains 69 calories (kcal), 5.6g protein, 3.2g carbs and 21.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 13.7 g

01.5510

SaltSome salt 0.7 g

00.31.53

FibreLow fibre 0.3 g

03612

Positive

per 100 g

ProteinHigh protein 5.6 g

02.13.56.9

SugarLow sugar 3.2 g

0522.545

EnergyLow calorie density 69 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

5.6

protein

3.2

carbs

21.5

fat

Nutrition Facts per 100g

Protein 10% Carbs 5% Fat 85%

Nutrient	Amount	Level
Energy	69 kcal
Fat	21.5g	high
Saturated	13.7g	high
Carbs	3.2g
Sugars	3.2g	low
Fibre	0.3g
Protein	5.6g
Salt	0.7g	moderate

Common Questions

How many calories are in Soft Cheese Original?

Soft Cheese Original contains 69 kcal per 100g.

Is Soft Cheese Original ultra-processed?

Soft Cheese Original is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

FULL FAT SOFT CHEESE (99%) (Milk), Salt, guar gum, Carrageenan

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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