100g of British Mature 30% Lighter Cheddar contains 310 calories (kcal), 27.7g protein, 3.4g carbs and 20.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 13.3 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 310 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 27.7 g
09.315.531
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
310
kcal
27.7
protein
3.4
carbs
20.6
fat
Nutrition Facts per 100g
Protein 36%
Carbs 4%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 310 kcal | |
| Fat | 20.6g | high |
| Saturated | 13.3g | high |
| Carbs | 3.4g | |
| Sugars | 0.2g | low |
| Fibre | 0g | |
| Protein | 27.7g | |
| Salt | 2g | high |
Common Questions
How many calories are in British Mature 30% Lighter Cheddar?
British Mature 30% Lighter Cheddar contains 310 kcal per 100g.
Ingredients
Reduced Fat Mature White Cheddar Cheese (_Milk_)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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