Reduced Fat Soft Cheese Garlic & Herbs

by Emporium
200 g
4088600046679 · opf
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100g of Reduced Fat Soft Cheese Garlic & Herbs contains 137 calories (kcal), 9.5g protein, 3.9g carbs and 10.5g fat.

Cheese

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6.7 g
SaltSome salt 0.9 g
FibreLow fibre 0.4 g

Positive

per 100 g
ProteinHigh protein 9.5 g
SugarLow sugar 3.8 g
EnergyLow calorie density 137 kcal

Calculate by serving size

Quantity
Serving
137
kcal
9.5
protein
3.9
carbs
10.5
fat

Nutrition Facts per 100g

Protein 26% Carbs 10% Fat 64%
NutrientAmountLevel
Energy137 kcal
Fat10.5gmoderate
Saturated6.7ghigh
Carbs3.9g
Sugars3.8glow
Fibre0.4g
Protein9.5g
Salt0.9gmoderate

Common Questions

How many calories are in Reduced Fat Soft Cheese Garlic & Herbs?
Reduced Fat Soft Cheese Garlic & Herbs contains 137 kcal per 100g.
Is Reduced Fat Soft Cheese Garlic & Herbs ultra-processed?
Reduced Fat Soft Cheese Garlic & Herbs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Reduced Fat Soft Cheese (Milk), Salt, Stabilisers: Guar Gum, Carrageenan; Citrus Fibre, Dried Parsley, Natural Garlic Flavouring, Black Pepper, Basil.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Cheese

Other Servings

100g 1 serving (1 Serving (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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