100g of Mature 30% Lighter Cheddar contains 314 calories (kcal), 28g protein, 2.5g carbs and 21.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 15.2 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 314 kcal
0150400800
Positive
per 100 gProteinHigh protein 28 g
09.415.731.4
Calculate by serving size
Quantity
Serving
314
kcal
28.0
protein
2.5
carbs
21.3
fat
Nutrition Facts per 100g
Protein 36%
Carbs 3%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 21.3g | high |
| Saturated | 15.2g | high |
| Carbs | 2.5g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 28g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Mature 30% Lighter Cheddar?
Mature 30% Lighter Cheddar contains 314 kcal per 100g.
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