100g of Cottage Cheese Natural contains 107 calories (kcal), 9.1g protein, 4g carbs and 6g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 9.1 g
03.25.410.7
SugarLow sugar 3.4 g
0522.545
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
9.1
protein
4.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 34%
Carbs 15%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 6g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 4g | |
| Sugars | 3.4g | low |
| Fibre | 0g | |
| Protein | 9.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Cottage Cheese Natural?
Cottage Cheese Natural contains 107 kcal per 100g.
Category
Other Servings
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