Fat free cottage cheese natural

by Emporium

300 g

4088600100449 · opf

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100g of Fat free cottage cheese natural contains 63 calories (kcal), 11.3g protein, 3.4g carbs and 0.4g fat.

Cheese

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.4 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 11.3 g

01.93.111.3

SugarLow sugar 3 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

EnergyLow calorie density 63 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

11.3

protein

3.4

carbs

0.4

fat

Nutrition Facts per 100g

Protein 72% Carbs 22% Fat 6%

Nutrient	Amount	Level
Energy	63 kcal
Fat	0.4g	low
Saturated	0.1g	low
Carbs	3.4g
Sugars	3g	low
Fibre	0g
Protein	11.3g
Salt	0.4g	moderate

Common Questions

How many calories are in Fat free cottage cheese natural?

Fat free cottage cheese natural contains 63 kcal per 100g.

Is Fat free cottage cheese natural ultra-processed?

Fat free cottage cheese natural is NOVA group 3 (processed).

Ingredients

Cottage Cheese (Milk), Salt.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (150 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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