Montreal-style Smoked Meat
Ziggy's
109 kcal / 100g
16g
Protein
4g
Carbs
3g
Fat
0g
Fibre
Céréales Mini-wheats (originales)
Kellogg's
380 kcal / 100g
10g
Protein
90g
Carbs
0g
Fat
6g
Fibre
Hot wheat cereal
Homestat Farm Ltd.
90 kcal / 100g
3g
Protein
19g
Carbs
1g
Fat
10g
Fibre
Montreal-Style Smoked Meat
Compliments
127 kcal / 100g
16g
Protein
4g
Carbs
5g
Fat
0g
Fibre
100% Whole Wheat Made with Real Honey
Nature's Own
222 kcal / 100g
11g
Protein
47g
Carbs
2g
Fat
7g
Fibre
Cream of Wheat Hot Cereal Whole Grain
Cream of Wheat
333 kcal / 100g
12g
Protein
70g
Carbs
2g
Fat
9g
Fibre
Strawberry Cream Lightly Sweetened Whole Grain Wheat Cereal
Kellogg's
350 kcal / 100g
8g
Protein
82g
Carbs
2g
Fat
10g
Fibre
Wheat Flakes Whole Grain Wheat Cereal
Hy-Vee
400 kcal / 100g
10g
Protein
83g
Carbs
2g
Fat
10g
Fibre
Wegmans, sweetened whole wheat & rice squares cereal, cinnamon
Wegman , Wegmans, Wegmans Food Markets Inc.
433 kcal / 100g
3g
Protein
80g
Carbs
12g
Fat
3g
Fibre
Real Bacon Pieces
Great Value
429 kcal / 100g
43g
Protein
0g
Carbs
29g
Fat
—
Fibre
Fruity cereal
Great Value
250 kcal / 100g
0g
Protein
60g
Carbs
0g
Fat
—
Fibre
Sweetened Multigrain Cereal
Great Value
381 kcal / 100g
10g
Protein
79g
Carbs
5g
Fat
7g
Fibre
Lightly Sweetened Whole Grain Cereal
Great Value
350 kcal / 100g
8g
Protein
83g
Carbs
2g
Fat
10g
Fibre
Blueberry Flavored Fruit & Grain Cereal Bars
Great Value
351 kcal / 100g
5g
Protein
68g
Carbs
8g
Fat
5g
Fibre
Real Bacon Pieces
Great Value
429 kcal / 100g
43g
Protein
0g
Carbs
29g
Fat
0g
Fibre
Crunchy raisin bran cereal
Great Value
358 kcal / 100g
6g
Protein
83g
Carbs
2g
Fat
8g
Fibre
Cinnamon Crunch Sweetened Wheat And Rice Cereal
Wal-Mart Stores Inc.
429 kcal / 100g
5g
Protein
76g
Carbs
12g
Fat
5g
Fibre
Raisin Bran Cereal
Great Value
328 kcal / 100g
7g
Protein
79g
Carbs
2g
Fat
11g
Fibre
Real Bacon Pieces
Great Value
429 kcal / 100g
29g
Protein
0g
Carbs
36g
Fat
0g
Fibre
Organic Frosted Corn Flakes Cereal
Great Value
375 kcal / 100g
5g
Protein
90g
Carbs
0g
Fat
3g
Fibre
Corn Squares Toasted Cereal
Great Value
387 kcal / 100g
6g
Protein
87g
Carbs
0g
Fat
3g
Fibre
Frosted shredded wheat breakfast cereal
Market Pantry
350 kcal / 100g
8g
Protein
83g
Carbs
2g
Fat
10g
Fibre
Montreal Style smoked meat
120 kcal / 100g
16g
Protein
5g
Carbs
5g
Fat
—
Fibre
Montreal Smoked Meat Seasoned
Sobeys
120 kcal / 100g
18g
Protein
3g
Carbs
5g
Fat
1g
Fibre
Hummus chips
Eat real
463 kcal / 100g
10g
Protein
69g
Carbs
16g
Fat
4g
Fibre
Montreal Smoked Meat
Meathead
141 kcal / 100g
19g
Protein
3g
Carbs
6g
Fat
0g
Fibre
Real mayonnaise
Great Value
667 kcal / 100g
1g
Protein
7g
Carbs
67g
Fat
—
Fibre
Thick-Cut Rolled Oat Cereal
Wheat Montana Farms & Bakery
348 kcal / 100g
11g
Protein
63g
Carbs
6g
Fat
—
Fibre
Shredded Wheat Cereal
Ralston Foods
340 kcal / 100g
10g
Protein
69g
Carbs
2g
Fat
7g
Fibre
Chicken Meatballs
Realgood Foods Co.
128 kcal / 100g
21g
Protein
2g
Carbs
3g
Fat
0g
Fibre