100g of 100% Whole Wheat Made with Real Honey contains 222 calories (kcal), 11.1g protein, 46.7g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.1 g
06.711.122.2
FibreHigh fibre 6.7 g
03612
SugarLow sugar 4.4 g
0522.545
Calculate by serving size
Quantity
Serving
222
kcal
11.1
protein
46.7
carbs
2.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 74%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 2.2g | low |
| Saturated | ? | |
| Carbs | 46.7g | |
| Sugars | 4.4g | low |
| Fibre | 6.7g | |
| Protein | 11.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in 100% Whole Wheat Made with Real Honey?
100% Whole Wheat Made with Real Honey contains 222 kcal per 100g.
Is 100% Whole Wheat Made with Real Honey ultra-processed?
100% Whole Wheat Made with Real Honey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole wheat flour, water, wheat gluten, yeast, brown sugar, honey, wheat bran, soybean oil, salt, dough conditioners (sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes), vinegar, cultured wheat flour, ammonium sulfate, monocalcium phosphate, soy lecithin,
Category
Other Servings
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