100% Whole Wheat Made with Real Honey

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100g of 100% Whole Wheat Made with Real Honey contains 222 calories (kcal), 11.1g protein, 46.7g carbs and 2.2g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 222 kcal

Positive

per 100 g
ProteinHigh protein 11.1 g
FibreHigh fibre 6.7 g
SugarLow sugar 4.4 g

Calculate by serving size

Quantity
Serving
222
kcal
11.1
protein
46.7
carbs
2.2
fat

Nutrition Facts per 100g

Protein 18% Carbs 74% Fat 8%
NutrientAmountLevel
Energy222 kcal
Fat2.2glow
Saturated?
Carbs46.7g
Sugars4.4glow
Fibre6.7g
Protein11.1g
Salt0.9gmoderate

Common Questions

How many calories are in 100% Whole Wheat Made with Real Honey?
100% Whole Wheat Made with Real Honey contains 222 kcal per 100g.
Is 100% Whole Wheat Made with Real Honey ultra-processed?
100% Whole Wheat Made with Real Honey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole wheat flour, water, wheat gluten, yeast, brown sugar, honey, wheat bran, soybean oil, salt, dough conditioners (sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes), vinegar, cultured wheat flour, ammonium sulfate, monocalcium phosphate, soy lecithin,

Category