Lightly Sweetened Whole Grain Cereal

24 oz
0078742075273 · opf
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100g of Lightly Sweetened Whole Grain Cereal contains 350 calories (kcal), 8.3g protein, 83.3g carbs and 1.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 20 g
EnergyModerate calorie density 350 kcal
ProteinLow protein 8.3 g

Positive

per 100 g
FibreHigh fibre 10 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
350
kcal
8.3
protein
83.3
carbs
1.7
fat

Nutrition Facts per 100g

Protein 9% Carbs 87% Fat 4%
NutrientAmountLevel
Energy350 kcal
Fat1.7glow
Saturated0glow
Carbs83.3g
Sugars20gmoderate
Fibre10g
Protein8.3g
Salt0glow

Common Questions

How many calories are in Lightly Sweetened Whole Grain Cereal?
Lightly Sweetened Whole Grain Cereal contains 350 kcal per 100g.
Is Lightly Sweetened Whole Grain Cereal ultra-processed?
Lightly Sweetened Whole Grain Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain wheat, sugar, gelatin, bht added to preserve freshness, vitamins and minerals: reduced iron, niacinamide (vitamin b2), folic acid, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b,), vitamin b12,

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